Are you in Gratitude?
Sometimes things get a little tough. If you are challenged by your focus always being on negativity then here’s a simple exercise that you can do that will highlight not all in your life is doom and gloom.
To keep your Focus on what you can be thankful for get a little notebook and carry it around with you. From the time you wake up in the morning to the time you go to bed make a note of everything that is going RIGHT in your life.
EVERYTHING…
- My alarm clock worked
- The electricity is on
- The hot water tank is warming the water
- I feel healthy (don’t write “I’m not sick”)
- My kids are healthy
- The plumbing works
- The refridge is still cooling
- The microwave works!
- The garage door opener is working
- The car started right up
- The Snow plows got my street cleared early
- My newspaper was delivered on time
- My son gave me a hug for no reason
- My spouse made me breakfast
- My parents are healthy
- The computer is working
- Email is flowing
You get the idea.
By making this list you will soon see that when you stop to think about it, there really is a LOT to be thankful for in your life. If you focus on being in gratitude and everything that is right in your life the “Law of Attraction” has no option than to send you more of the same.
More of the same that you can be grateful for…..
An interesting thing happens when you are grateful - even if it is only for the things you notice - everything thats right expands. Cool.
This is one of what I call my “energy shifters” [more on my other shifters in a later post]
If you have an energy shifter that works for you share it with us in the comments field below.
Thanks. To your success
Simon Smith
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